Very yummy, low fat mash!

Ingredients:
1. Aromat spice (can be found at Sainsbury's and Waitrose)
2. White Potatoes (as many as you feel you need)
3. 1% or skim milk

Instructions:
1. Boil potatoes until very soft.
2. Begin to mash potatoes.
3. Add a couple of dashes of milk to soften the potatoes but not drench them!
4. Add quite a few 'shakes' of aromat..keep tasting and stirring until the right taste is achieved.

My boyfriend loves this and we eat it all the time! The aromat is the key!